Adductor Squeeze test for groin pain.

A great quick screen you can use to assess function in your athletes with adductor-related or hip-related groin pain.

Red light: The player should STOP activity and seek help from a health professional for appropriate load management and strengthening advice

Yellow light: The player should be seen by a health professional before training/game and consider modifying activities as well as appropriate strengthening advice

Green light: generally speaking, green is a sign to go ahead with planned training/games