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Shipping Policy 

The Outlier Nordic T-Bar packages are shipped using An Post in Ireland. The shipping time is very variable at the moment but we work hard to get it to you as soon as possible.


It is a registered shipment you will receive an email with the tracking number, it is your responsibility to check where the package is as on occasions the Outlier Nordic T-Bar has been at post offices for a number of days.


Most countries will only hold your package for a few days before returning it back to us. So I would please ask you once you receive your tracking number to follow the shipment.


Thank you. 


Outlier Nordic T-Bar Story

The Outlier Nordic T-Bar was designed and created by myself, Damien Mc Mahon a chartered physiotherapist in Ireland. The idea came from a discussion with a friend regarding the difficulty of setting up a Nordic Hamstring Exercise when programming for people to increase hamstring strength, reduce injury/pain and tightness.


From this discussion in 2020 I began researching devises that were available to purchase to assist the Nordic Hamstring Exercise. Having concluded from this search there was no affordable portable devise for people to use I the started a world patent search. After this once again there was no product available.


I started to design the Outlier Nordic T-bar based around the concept of the TRX, I needed a strong anchor for the heels while conducting the Nordic Hamstring Exercise. The cushioning of the Outlier Nordic T-Bar™️ was the most difficult section but eventually through trial of my protypes we decided and concluded with a final product. In 2020 the first Outlier Nordic T-Bar™️ (initially known as Nordic Hamstring T-Bar) was produced and used.

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