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Nordic Hamstring Curl Machine
A Guide To Using the Outlier Nordic T-Bar "a game changer for Nordics on the go" Rhasidat Adeleke - Fastest Female Irish International...
Damien Mc Mahon
Apr 29, 20221 min read
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‘Not sprinting, is not sprinting’. You get quick by sprinting quick and moving fast.
Conor Shannon BSc Sport and Exercise Science No more than kicking a point, or executing a solo, sprinting is a skill. Speed is a specific...
Damien Mc Mahon
Apr 29, 20226 min read
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