top of page
  • Designed by Damien McMahon a Chartered Physiotherapist
  • Outlier Nordic T-Bar & Kneeling Pad (protects the knees while doing the Nordic Exercise
  • It can be anchored with a gym rack, a door, a soccer goal, a running track fence (see the videos)
  • Fits tidy into your gearbag
  • Thick foam handles for comfort
  • Strong and durable adjustable strap
  • Nordic Hamstring Exercise increases Hamstring strength and reduce your risk of injury 
  • Patent Number: 2021/0053

New Design Outlier Nordic T- Bar & Kneeling Pad & 5 Fabric Resistance Bands

    • Outlier Nordic T-Bar
    • Protective Kneeling Pad
    • 5 Fabric Resistance bands - X-Heavy x 2, Heavy x 1, Light x 1, X-Light x 1 
    • Boot Bag. 
bottom of page